Tag: cardiovascular system

Post Pic

Biking – Health & Green

Nowadays, when our necessities pollute the world, the bicycle remains the most efficient eco form of transportation and a highly efficient instrument in maintaining a healthy body.
Scientific studies prove that by transfering one type of energy to other types, biking improves the metabolism. Basically, the chemical food energy is used to power the mechanical work [...]

Post Pic

Watermelon Time – Pleasure & Health Benefits

The low caloric profile, and yet the sweetness and the rich content of water, make the watermelon a desirable alternative to a high calorie desert, but scientific studies demonstrate that it can do much more than being just another summer treat.
The main reason to consume watermelon is its capacity to provide natural health enhancement. A [...]